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3.3.6 Inverted Stunts and Dismounts
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2019-09-25T10:56:34-06:00
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NFHS
Rule 1 – Definitions
Rule 2 – General Risk Management
Rule 2, Section 1 – General
2.1.7
2.1.7.c
Rule 3 – Cheer
Rule 3, Section 1 – Apparel and Accessories
Rule 3, Section 2 – Stunting Personnel
Rule 3, Section 3 – Inversions
3.3.1
3.3.4 Braced Rolls
3.3.5 Braced Flips
3.3.6 Inverted Stunts and Dismounts
3.3.6.a
3.3.6.b
3.3.6.c
3.3.6.c.1
Rule 3, Section 4 – Non-Release Stunts
3.4.2
Rule 3, Section 5 – Release Stunts/Tosses
3.5.5
3.5.5.b
3.5.5.b.1
Rule 3, Section 6 – Suspended Stunts
Rule 3, Section 7 – Dismounts
Rule 3, Section 8 – Tumbling
3.8.3
Rule 3, Section 9 – Drops
Rule 4 – Dance
Rule 4, Section 3 – Inversions
4.3.5 – Braced Flips
Rule 4, Section 4 – Non-release Stunts/Lifts
4.4.3
Rule 4, Section 5 – Release Stunts
4.5.2
4.5.2.b
USA Cheer JH/High School
A. Glossary
B. General
B.14. Signs
C. Partner Stunts
C.12. Release Stunts
C.12.c
C.7. Participants Under/Over Stunts & Pyramids
D. Inversions
D.1
D.4 Braced Rolls
D.5
D.6
D.6.a
D.6.b
D.6.c
D.6.c.1
E. Pyramids
F. Tosses
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G.1
H. Specific Surface Restrictions
Non-braced inversions
3.3.6 Inverted Stunts and Dismounts
3.3.6.a (3)
3.3.6.b (1)
3.3.6.c (3)
3.3.6.c.1 (1)
Pancake with Stall
3.3.6 Inverted Stunts and Dismounts
,
3.3.6.c
,
3.3.6.c.1
,
D.6
,
D.6.c
,
D.6.c.1
532 views
Inversion from the Ground with Release
3.3.6 Inverted Stunts and Dismounts
,
3.3.6.c
,
D.6
,
D.6.c
521 views
Shoulder Inversion Release to Tap Down
3.3.6 Inverted Stunts and Dismounts
,
3.3.6.a
,
D.6
,
D.6.a
517 views
Shoulder Inversion Release to Cradle
3.3.6 Inverted Stunts and Dismounts
,
3.3.6.a
,
D.6
,
D.6.a
402 views
Roll Over Tabletop
3.3.6 Inverted Stunts and Dismounts
,
3.3.6.b
,
D.6
,
D.6.b
487 views
Back handspring to extension
3.3.6 Inverted Stunts and Dismounts
,
3.3.6.a
,
D.6
,
D.6.a
468 views
Load to inversion at shoulder level
3.3.6 Inverted Stunts and Dismounts
,
3.3.6.c
,
D.6
,
D.6.c
508 views